Good cholesterol
A regular tipple, but staying within the guideline amounts, can actually increase your HDL, which is good for your heart.
Better blood
Dark beer, especially stout, has been found to reduce your risk of blood clots – a pint a day is all it takes.
Bone strength
Due to a high level of silicon, certain beers, especially pale ale, reduce your chances of having a fracture, by slowing down the process of bone thinning.
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